Spinal manipulation is one of several options—including exercise, massage, and physical therapy—that can provide mild-to-moderate relief from low-back pain. Even if you’re the kind of person who thinks that they will just get on with it and the pain will go away, you should seek chiropractic treatment to make sure that your lower back pain doesn’t get worse and that you are able to carry on with your normal daily activities and responsibilities. An analysis published April 11 in the Journal of the American Medical Association finds that spinal manipulation can ease your backache and get you moving again without the risk of medication side effects. Chiropractors know that to maintain wellness, you should follow these simple tips to keep your back and neck aligned and reduce muscle or nerve pain. The medical industry classifies pain according to the points of the body impacted and the structural tissue involved. Back pain is an incredibly common health complaint, with about 80% of people experiencing it at some point in their lives.
A slipped or herniated disc in the lower back that puts pressure on the nerve can cause extreme pain, tingling, or numbness to radiate to the buttocks and down the leg in a condition called sciatica. Studies have concluded that manual therapies commonly used by chiropractors are generally effective for the treatment of lower back pain. Chiropractors diagnose and treat all types of back pain and are concerned with proper spinal function.